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Eating Clean To Promote A More Stable Recovery

Healing from an addiction takes more than mental clarity and an emotional outlet. It also takes the strength and willpower to make some serious physical changes in your life, and one of these can be what you’re putting into your body on a regular basis. If you think about the way that you eat and how it affects your thought patterns, it’s easy to see why it can be so …Read More

How Finding Activities Can Help You In Your Recovery

Recovering from an addiction takes hard work and motivation, and although you’ll never be completely over your vice, you can make life much easier by finding other things to invest your time and energy in. This means putting yourself out of your comfort zone and finding an interest in something new and in a completely different category from what you used to enjoy doing. Or, focus on something that you …Read More

How To Prepare To Confront A Substance Abuser

Dealing with a substance abuse problem can be very difficult and complicated both emotionally as well as physically. When faced with the thought of confronting a substance abuser it can be one of the most challenging things you’ll have to face. You want to make sure that you’re doing the right thing and you’ll have to make decisions that can be overwhelming for many people. According to CIGNA Behavioral Health, …Read More

Understanding Detox And Its Importance In The Recovery Process

The detox process marks the beginning of an addict’s path to recovery. It is through a detox that the person can start with a clean slate, getting rid of the toxins and substances he or she was addicted to. As reported in hbo.com: Detoxification is the initial stage that allows a person to stay clean,” says Dr. Nora Volkow of National Institute on Drug Abuse. “But that’s just the beginning …Read More

Relapse Or Recovery? Tips To Help You Get Through Substance Abuse

Your chances of recovery or relapse depend on a number of different factors; including how well you can cope with stress, which you spend your free time with, how you spend your free time and what your sense of self esteem is like. Recovering from a physical addiction might be easy to manage once you have completed your detox, but triggers and cravings may persist even years after you have …Read More

The Dangers Of Designer Drug Abuse

When you hear the word ‘designer,’ most people will think of the newest and latest fashions in the market or that fantastic pair of shoes that you see in the window. But now the word ‘designer’ is being used in a more dangerous category. Designer drugs have taken their aim at the youth of our society and are now targeting younger individuals between the ages of 16-24. Designer drugs are …Read More

Substance Addiction – Is It Time For An Intervention?

Substance addiction or abuse can be very tough on loved ones, particularly the family members who reside with the individual concerned who will only ever want what is best. They may try many ways in which to help the person with the addiction and in some cases this has proven to be successful. Unfortunately, however, this is not the case for every situation and it can be difficult for a …Read More