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Understanding Addiction Recovery And What You Can Do To Help

addictAddiction is a serious problem facing thousands of people daily around the globe, and can be very difficult to overcome without help. In most cases, drug and alcohol addiction can be dangerous and even fatal if left untreated, as well as having the ability to destroy careers, financial records and families. For this reason, it is very important to understand addiction recovery and what it can do to help you or a loved one in need during this hard time in your life. Researching the different facilities in your region as well as those outside of your city or state is a good practice as different centers offer different treatments and some will have better reviews than others. Depending on your financial capabilities you could find yourself utilizing services from a top of the line practice or a moderate one, but no matter the price or reputation, seeking help is what’s important, in any means necessary.

Family Involvement

When it comes to recovering from addiction, the involvement of family is crucial to the time and effect that practices will have on the addicted patient. Even if immediate blood relatives have disconnected themselves or the only close relationships made available are those of close friends, having sober people who care and can built a support system on which to lean on during treatment is the best option for a strong foundation of success. There are many different approaches for family involvement including intervention and group therapy sessions; Psych Central reports:

Whichever approach you take, it is important to understand that the family dynamic in drug and alcohol addiction is incredibly powerful, and that addressing an unhealthy imbalance in communication is your first step in moving your loved one toward addiction therapy.

It may not be easy to forgive or forget when a family has been broken down over time by the addiction in question, but being there for your loved one is what’s important in this instance, and sometimes matters of the past need to be put aside during this healing process, or breached in a safe environment with a counselor.

Choosing A Program

Another big responsibility to the recovery process is choosing a program that will work for your particular situation. This means using a facility that includes all of the services and staff necessary to overcome your particular afflictions. Each program is different and can be tailored to suit your needs and addiction. explains one such program:

Outpatient treatment programs give you more freedom, so that you can work and be home with your family at night. Daily check-in programs require you to report to a drug abuse counselor every day for a short session.

There are also in-patient programs, which allow patients to remain in a supportive environment with like-minded people and professional medical staff on standby. These centers are better suited to extreme cases where monitoring is necessary or detox treatments are being administered in the case of withdrawal.

Learning The Stages Of Recovery

Depending on the treatment center, program, and approach that the center takes you might find yourself looking at a different number of stages, but ultimately the breakdown is the same and they all begin with self-discovery or the realization that there is a problem. Unfortunately, before this moment it is almost impossible to treat somebody who has an addiction problem, because they may not see it as a problem at all; Help Guide suggests:

Prolonged exposure to drugs alters the brain in ways that result in powerful cravings and a compulsion to use. These brain changes make it extremely difficult to quit by sheer force of will.

Consideration of a treatment or program is the next step, followed by the exploration or first attempt at recovery by abstaining or minimizing usage of the desired substance. Early recovery depicts the first stages of the true recovery process where the patient has begun treatment and is working towards getting better and overcoming his or her addiction. Finally, active recovery and long term maintenance references the final stages of true recovery and the long road ahead on which constant care must be taken especially at first so that relapse doesn’t occur in the future.

Caring For Yourself

You must consider the need to care for yourself as well as your loved one or friend who is suffering from the addiction. Many people forgo things like proper hygiene, sleep and even eating in order to watch and care for those who are addicted. You may find yourself unable to function normally due to high levels of stress or out of concern for your family member or friend. How Stuff Works writes:

Often people who live with a loved one suffering from addiction put the addict’s needs ahead of their own. But caring for yourself first, both emotionally and physically, will not only benefit you but your family as well.

If you don’t care for yourself you won’t be able to care for anybody else, and you must remember that you are an important part of your family unit as well. It’s going to be difficult enough with everybody dealing with addiction in the group without having all the other members of the family falling apart at the seams as well.

Finding The Right Fit

Lastly, finding the right fit for your family or yourself, if you are in fact the one facing the battle of beating an addiction, is an essential step to winning this war. You’ve got to base your choice not just on which center or treatment options seem the best or of the highest quality but also what is most comfortable for you or your loved one and also whether or not you will be requiring the kind of full term program that will have eyes on your twenty-four hours a day, seven days a week so that you don’t relapse without notice. It’s easy to say you’re going to quit something, but an entirely different beast altogether to actually put the effort forth and go through the steps to beat the addiction. Don’t take it lightly, and understand that there may be some failures along the way, but it is ultimately the end result that matters most.

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